100 Questions: Day 12

What new habit can I start? 

When I decided to transition from relaxed to natural hair, something happened to me: I started to pay attention more to what I was doing to my body.  I was also at a low point in my life, so I wanted to nurture myself in any way possible that wasn’t me sleeping my day away or emotional eating.  It started with exercising; that was the one aspect of my life that I could control. Then, as I watched YouTube videos for hair inspiration, I started getting introduced to a lot of vegetarian/vegan naturals. So then my diets changed.  My diet is 80% vegetarian now. I swapped lotion for shea butter and commercial soap forcastille soap.  There is one habit….or better yet, lifestyle….that I would like to incorporate: Ayurveda

Ayurveda is a 5,000-year-old Indian science of natural medicine. It is an holistic approach to health and wellness which balances environment, mind, body, and spirit. This is right up my alley. Since I want to connect more to nature and knowing for myself the benefits of living a more holistic lifestyle, I’m excited to incorporate Ayurvedic methods into my life. 

  

Tarot Card of the Day: Father of Wands. A man of mystique and charisma. Others are drawn to him naturally and he welcomes them with an open and loving heart. Usually, you’ll find him involved in the healing arts, as he is deeply passionate and in tune with nature. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s